Areas of work
What people bring.
In plain language, the kinds of difficulty I most often meet in my work.
Anxiety & stress
When worry won’t settle, sleep is thin, or the body stays on alert long after the day is done.
Low mood & loss
Grief, heaviness, or a quiet sense that colour has drained out of things.
Relationships
Patterns that repeat, distance that grows, or conflict that never quite resolves.
Life transitions
Endings, beginnings, and the uncertain ground in between — careers, parenthood, ageing, moves.
Identity & meaning
Questions about who you are, what matters, and how you want to live.
Past experience
Difficult or traumatic events that still shape the present, approached carefully and at your pace.
Performers, artists & public life
I regularly work with performers, artists, those in high-stress positions and those living in the public eye, and I am attuned to the differences this work might entail.